তহবিল সংগ্রহ ১৫ সেপ্টেম্বর 2024 – ১লা অক্টোবর 2024 তহবিল সংগ্রহের বিষয়ে
1
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.83 MB
5.0 / 5.0
english, 2001
2
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.96 MB
5.0 / 5.0
english, 2001
3
The Naked Warrior (This book does not have a front cover attached to the actual book)

The Naked Warrior (This book does not have a front cover attached to the actual book)

Pavel Tsatsouline
সাল:
2003
ভাষা:
english
ফাইল:
PDF, 3.32 MB
5.0 / 5.0
english, 2003
4
The Quick and the Dead Total Training for the Advanced Minimalist

The Quick and the Dead Total Training for the Advanced Minimalist

Pavel Tsatsouline
সাল:
2019
ভাষা:
english
ফাইল:
EPUB, 3.85 MB
0 / 5.0
english, 2019
5
Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Pavel Tsatsouline, Andrea Du Cane, Robert Pearl, Derek Brigham
সাল:
2000
ভাষা:
english
ফাইল:
PDF, 2.22 MB
4.0 / 0
english, 2000
6
Enter The Kettlebell! Strength Secret of The Soviet Supermen

Enter The Kettlebell! Strength Secret of The Soviet Supermen

Pavel Tsatsouline
সাল:
2006
ভাষা:
english
ফাইল:
PDF, 14.28 MB
5.0 / 5.0
english, 2006
7
Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

Pavel Tsatsouline, Dan John
সাল:
2011
ভাষা:
english
ফাইল:
PDF, 5.84 MB
0 / 4.0
english, 2011
8
Kettlebell Simple & Sinister

Kettlebell Simple & Sinister

Pavel Tsatsouline
সাল:
2013
ভাষা:
english
ফাইল:
EPUB, 2.51 MB
5.0 / 3.0
english, 2013
9
Power to the People!

Power to the People!

Pavel Tsatsouline
সাল:
1999
ভাষা:
english
ফাইল:
PDF, 4.12 MB
5.0 / 0
english, 1999
10
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Pavel Tsatsouline
সাল:
2009
ভাষা:
english
ফাইল:
PDF, 13.43 MB
0 / 5.0
english, 2009
11
Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

Pavel Tsatsouline
সাল:
2005
ভাষা:
english
ফাইল:
PDF, 84.17 MB
5.0 / 0
english, 2005
12
壶铃训练全书：只用一种工具同时获得力量、肌肉和耐力

壶铃训练全书：只用一种工具同时获得力量、肌肉和耐力

帕维尔•塔索林 (Pavel Tsatsouline)
সাল:
2020
ভাষা:
chinese
ফাইল:
PDF, 60.53 MB
1.0 / 2.0
chinese, 2020
13
Never Let Go: A Philosophy of Lifting, Living and Learning

Never Let Go: A Philosophy of Lifting, Living and Learning

Dan John, Pavel Tsatsouline, Dave Draper
সাল:
2009
ভাষা:
english
ফাইল:
EPUB, 379 KB
0 / 0
english, 2009
14
Hard Style Abs

Hard Style Abs

Pavel Tsatsouline
সাল:
2012
ভাষা:
english
ফাইল:
EPUB, 15.59 MB
0 / 5.0
english, 2012
15
Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)

Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)

Pavel Tsatsouline
সাল:
2019
ভাষা:
english
ফাইল:
PDF, 15.31 MB
5.0 / 5.0
english, 2019
16
徒手斗士：瞬时提升最大力量和身体柔韧性

徒手斗士：瞬时提升最大力量和身体柔韧性

帕维尔．塔索林 (Pavel Tsatsouline)
সাল:
2017
ভাষা:
chinese
ফাইল:
EPUB, 30.00 MB
0 / 0
chinese, 2017
17
From Russia with Tough Love

From Russia with Tough Love

Pavel Tsatsouline
সাল:
2002
ভাষা:
english
ফাইল:
PDF, 3.27 MB
0 / 0
english, 2002
18
The Russian Kettlebell Challenge

The Russian Kettlebell Challenge

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.22 MB
0 / 0
english, 2001
19
Deadlift Dynamite: How to Master the King of All Strength Exercises

Deadlift Dynamite: How to Master the King of All Strength Exercises

Pavel Tsatsouline, Andy Bolton
সাল:
2013
ভাষা:
english
ফাইল:
PDF, 10.15 MB
0 / 0
english, 2013
20
Kettlebell Simple & Sinister

Kettlebell Simple & Sinister

Pavel Tsatsouline
সাল:
2015
ভাষা:
english
ফাইল:
AZW3 , 2.71 MB
5.0 / 0
english, 2015
21
Return of the kettlebell

Return of the kettlebell

Pavel tsatsouline
ভাষা:
english
ফাইল:
PDF, 5.74 MB
0 / 0
english
22
壶铃训练全书: 只用一种工具同时获得力量、肌肉和耐力

壶铃训练全书: 只用一种工具同时获得力量、肌肉和耐力

帕维尔．塔索林 (Pavel Tsatsouline)
সাল:
2019
ভাষা:
chinese
ফাইল:
PDF, 60.53 MB
1.0 / 0
chinese, 2019
23
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
EPUB, 5.67 MB
0 / 0
english, 2001
24
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 3.01 MB
5.0 / 0
english, 2001
25
The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

Tsatsouline, Pavel
সাল:
2010
ভাষা:
english
ফাইল:
EPUB, 5.61 MB
3.0 / 2.0
english, 2010
26
Beyond bodybuilding: muscle and strength training secrets for the renaissance man

Beyond bodybuilding: muscle and strength training secrets for the renaissance man

Tsatsouline, Pavel
সাল:
2011
ভাষা:
english
ফাইল:
EPUB, 16.42 MB
0 / 0
english, 2011
27
Reload: Your Barbell Strength Blueprint

Reload: Your Barbell Strength Blueprint

Fabio Zonin & Pavel Tsatsouline [Zonin, Fabio]
সাল:
2019
ভাষা:
english
ফাইল:
PDF, 3.48 MB
0 / 0
english, 2019
28
帕維爾徒手戰士訓練法：俄式訓練大師，傳授你只用自體重量訓練，就能練到超級強壯的戰鬥民族訓練法。

帕維爾徒手戰士訓練法：俄式訓練大師，傳授你只用自體重量訓練，就能練到超級強壯的戰鬥民族訓練法。

帕維爾．塔索林 (Pavel Tsatsouline)
সাল:
2022
ভাষা:
traditional chinese
ফাইল:
PDF, 65.67 MB
5.0 / 4.5
traditional chinese, 2022
29
帕維爾硬派腹肌訓練法：讓核心肌群塊塊分明、極端強悍、充滿爆發力

帕維爾硬派腹肌訓練法：讓核心肌群塊塊分明、極端強悍、充滿爆發力

帕維爾·塔索林 (Pavel Tsatsouline), 陳柏瑋 譯
সাল:
2023
ভাষা:
traditional chinese
ফাইল:
PDF, 93.59 MB
0 / 4.0
traditional chinese, 2023
30
Enter the kettlebell!: strength secret of the soviet supermen

Enter the kettlebell!: strength secret of the soviet supermen

Tsatsouline, Pavel
সাল:
2006
ভাষা:
english
ফাইল:
EPUB, 8.87 MB
0 / 0
english, 2006
31
Easy strength: how to get a lot stronger than your competition - and dominate in your sport

Easy strength: how to get a lot stronger than your competition - and dominate in your sport

Tsatsouline, Pavel, John, Dan
সাল:
2011
ভাষা:
english
ফাইল:
EPUB, 5.90 MB
0 / 0
english, 2011
32
The Naked Warrior

The Naked Warrior

Pavel Tsatsouline
সাল:
2003
ভাষা:
english
ফাইল:
PDF, 4.19 MB
5.0 / 5.0
english, 2003
33
野蛮力量：用冠军技术重新定义力量训练

野蛮力量：用冠军技术重新定义力量训练

帕维尔•塔索林 (Pavel Tsatsouline)
সাল:
2021
ভাষা:
chinese
ফাইল:
PDF, 14.92 MB
0 / 0
chinese, 2021
34
Enter The Kettlebell! Strength Secret of The Soviet Supermen

Enter The Kettlebell! Strength Secret of The Soviet Supermen

Pavel Tsatsouline
সাল:
2006
ভাষা:
english
ফাইল:
PDF, 21.30 MB
0 / 0
english, 2006
35
Super Joints

Super Joints

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.88 MB
5.0 / 0
english, 2001
36
The quick and the dead: total training for the advanced minimalist

The quick and the dead: total training for the advanced minimalist

Tsatsouline, Pavel
সাল:
2019
ভাষা:
english
ফাইল:
EPUB, 3.85 MB
0 / 0
english, 2019
37
Relax into Stretch

Relax into Stretch

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.52 MB
5.0 / 0
english, 2001
38
Power to the People! : Russian Strength Training Secrets for Every American

Power to the People! : Russian Strength Training Secrets for Every American

Pavel Tsatsouline
সাল:
1999
ভাষা:
english
ফাইল:
PDF, 4.12 MB
0 / 0
english, 1999
39
Kettlebell Simple & Sinister: Revised and Updated Edition

Kettlebell Simple & Sinister: Revised and Updated Edition

Pavel Tsatsouline
সাল:
2019
ভাষা:
english
ফাইল:
EPUB, 8.91 MB
0 / 0
english, 2019
40
Kettlebell Axe: High Speed, Low Drag Alternative to HIIT

Kettlebell Axe: High Speed, Low Drag Alternative to HIIT

Pavel Tsatsouline
সাল:
2023
ভাষা:
english
ফাইল:
EPUB, 10.34 MB
0 / 5.0
english, 2023
41
Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension

Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 1.89 MB
5.0 / 0
english, 2001
42
野蛮力量：用冠军技术重新定义力量训练

野蛮力量：用冠军技术重新定义力量训练

帕维尔．塔索林 (Pavel Tsatsouline)
সাল:
2021
ভাষা:
chinese
ফাইল:
EPUB, 7.91 MB
0 / 0
chinese, 2021
43
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.96 MB
0 / 0
english, 2001
44
徒手斗士：瞬时提升最大力量和身体柔韧性

徒手斗士：瞬时提升最大力量和身体柔韧性

帕维尔．塔索林 (Pavel Tsatsouline)
সাল:
2017
ভাষা:
chinese
ফাইল:
AZW3 , 11.01 MB
0 / 0
chinese, 2017
45
Hard Style Abs

Hard Style Abs

Pavel Tsatsouline
সাল:
2012
ভাষা:
english
ফাইল:
MOBI , 16.39 MB
0 / 0
english, 2012
46
Never Let Go: A Philosophy of Lifting, Living and Learning

Never Let Go: A Philosophy of Lifting, Living and Learning

Dan John, Pavel Tsatsouline, Dave Draper
সাল:
2009
ভাষা:
english
ফাইল:
PDF, 1.01 MB
0 / 0
english, 2009
47
Enter the Kettlebell!: Strength Secret of the Soviet Supermen

Enter the Kettlebell!: Strength Secret of the Soviet Supermen

Tsatsouline, Pavel
সাল:
2010
ভাষা:
english
ফাইল:
PDF, 54.81 MB
0 / 0
english, 2010
48
Bullet-Proof Abs: of Beyond Crunches

Bullet-Proof Abs: of Beyond Crunches

Pavel Tsatsouline, Andrea Du Cane, Robert Pearl, Derek Brigham
সাল:
2000
ভাষা:
english
ফাইল:
PDF, 2.18 MB
4.0 / 0
english, 2000
49
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.95 MB
0 / 0
english, 2001
50
Bullet-Proof Abs: ition of Beyond Crunches

Bullet-Proof Abs: ition of Beyond Crunches

Pavel Tsatsouline, Andrea Du Cane, Robert Pearl, Derek Brigham
সাল:
2000
ভাষা:
english
ফাইল:
PDF, 2.48 MB
4.0 / 0
english, 2000